Don’t forget to subscribe to my channel to be notified every time I upload a new video. And, this book may not, as it initially appears to be geared to those who are excessively self-critical and people-pleasing. Cheri Huber, author of 20 books, has been a student and teacher of Zen for over 35 years. Helps overcome one of the most common basic blocks to freedom. There Is Nothing Wrong With You Paperback – 1 October 2001 by Cheri Huber (Author), June Shiver (Illustrator) 4.4 out of 5 stars 224 ratings. I don’t care how many times you’ve tried and “failed” to do something—or many things—I’m here to tell you that there is absolutely nothing wrong with you. Nothing is wrong with you. I suggest this book if you are struggling with self esteem and self image. However, the author tended to offer mainly meditation as the sole tool, not surprisingly as her bio on the back says she has been "a student and teacher of Zen awareness practice for over 30 years." There’s Nothing Wrong With You. I think the book had some good ideas, but I really disliked the font. 1. There's nothing wrong with you The moment that we dread It comes all too soon Voices in your head Still carry on the tune Let the sound come in From the world outside You just keep on singing When they tell you filthy lies All the mud in this town All the dirt in this world And, this book may not, as it initially appears to be geared to those who are excessively self-critical and people-pleasing. That there is nothing “the matter” with any of us. This is probably a book you have to be at a certain place and spiritual practice to find helpful; I found parts interesting, but ultimately not for me. Jesus, we should count ourselves lucky that we ever find love at all. It's hard to take a book seriously when it looks like it's written in crayon. "There's Nothing Wrong With You" is an unreleased song by Welsh singer-songwriter MARINA. We all have this inner critic or judge, but I really appreciate the way it's explained by this author. No Matter What You Tell Yourself, There Is Nothing Wrong with You. "suffering." Redefining your personal path to a new It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. You may not get to choose what is happening, but you can certainly choose how you respond to what’s happening. Because you relish your freedom and independence. Well, no it's a little more than that. You can put down all the heaviness you carry around. Cheri Huber is a wise and kind woman. It doesn’t mean there’s anything wrong with you. There is nothing wrong with you and there has never been anything wrong with you. This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. Everyday issues that everyone has (in degrees) this book has shed light on such things as holding ourselves to a standard that leads to pain and guilt and pressure and self hate. Buy New $13.50. You froze, not because you thought it was the best thing to do, but because your body took over to protect you, and that offered you the best chances of survival. Image by Free-Photos from Pixabay. Advanced embedding details, examples, and help! As long as you are concerned about improving yourself, you'll always have a self to improve, and you will always suffer". I'm not saying the ebook doesn't exist. I first read this in my twenties and was blown away both by her fun way of illustrating the idea of negative self-talk/self-hate and by the fact that what I thought was a thing personal to me, was something that many people experience. "There is nothing wrong with you, you’re just fat". This is the biggest load of garbage I've read in my life. "What, he thinks that I think that something is wrong with me?" By Laurenne Sala. There is nothing wrong with you: That was the title of a book I read in 1997 when it was first published. When I am asked what book impacted you most, I always say this book right here. This is a lovely, enlightening little book. Read more. Buy THERE IS NOTHING WRONG WITH YOU: Going Beyond Self-Hate, A Compassionate Process for Learning to Accept Yourself Exactly as You Are 2nd Revised ed. When you … Another strength of this book is that it is straight-forward and very reader friendly. Never have I encountered a self-help book with such simplicity yet such profound wisdom. It would be difficult to have in that form with the hand drawings in the paperback version. Based on surveys and interviews with hundreds of teenagers about what does and does not work in their lives, how they perceive the adult world they are about to enter, and what they want adults to know about them, There Is Nothing Wrong With You for Teens provides communication techniques to empower teenagers to take the lead in the conversation that must happen between te People who have had the experience of rejection or abuse in any form would definitely find this to be what they needed to hear, yet that is my impression. Welcome back. Paperback. You are not ugly. She equates self-hatred with self-evaluation, which is not only inaccurate but dangerous, as it will give people the excuse to not work on themselves. Buy Used $9.46 $ 13.50 $15.00 Save 10% Current price is $13.5, Original price is $15. Added: November 10, 2014 You know, for what it's worth, I spent four months on that ship chained up and I never told her about us. It helped me see new ways to release control and trust God and accept his forgiveness and grace. I read this book when I was hospitalized last year. I highly recommend this book to everyone, because of the presentation (drives important points home in a creative way), and speaks with a very kind but firm voice. I imagine the only people who rate this book 5 stars are the people most blinded by their need for love that they will actually believe someone who tells them there's nothing wrong with them. DESCRIPTION. There is meaningful intimacy in small parties and lovely anonymity in huge parties. Perhaps the most simple self-book I have ever read, though, it's a book to read again and take notes. "There is Nothing Wrong With You" discusses the fact that many of us were conditioned as children to believe that we are not inherently good. You have simply forgotten your depths, the vast silence inside you that is infinitely greater than the storms on the surface. who can use unintentionally hurtful and critical language based on my own disappointments. Listen, folks: we all got shit we could do to better ourselves, and that is not hate talking - cont. There is nothing wrong with the overachiever, the inner critic, the unworthy one. Something is just off. Susan Munich Henkels, M.S.W, is a psychotherapist focused on resolving relationship issues with yourself, your partner, families, family business and organizations. An essential read for anyone who experiences self-hate and is open to taking up meditation and learning to embrace self-acceptance. You are the right amount of awesome. Then my gears started turning: "Maybe there is...". There's a lot wrong with the world you live in. pupperish.com | By Pupper Doggo 15 Patients Spoke About The Moments When Doctors Said The Most Hurtful Things To Them The layout of the book was also a little odd. Whether you've loved the book or not, if you give your honest and detailed thoughts then people will find new books that are right for them. Just a moment while we sign you in to your Goodreads account. This book is a great book for breaking down the negative dialogue that we all have cultivated through years of self-hate disguised as "improving." There is nothing wrong with the part of you that desires things or people. Permalink: There is nothing wrong with you. I'd also say that it really helped me deconstruct some of my own harmful thinking errors, particularly thos. Comment Report abuse. But in a deeper reading (and it can be read very quickly) with a more open mind, I found that it was applicable to me not only to some of the unapp. I wish I could give it 10 stars out of 5. Acceptance is a core aspect of Buddhism (where it’s known as “ equanimity ”) and a quality that scientists are beginning to study. I am not a child. But, it wasn’t always that way. Start by marking “There Is Nothing Wrong with You: Going Beyond Self-Hate” as Want to Read: Error rating book. I give this book to so many people...especially teens I know who are just struggling with being a teenager. The only reason I didn't give this 5 stars is that the book design was distracting. I think it was fluidmind that suggested I read Cheri Huber, and I believe that I actually did read this book at that time. Verified Purchase. The depression isn’t you. Fashion photographer, Sue Bryce recommended this book and I am glad I listened to her! I really can't put into words how much this book means to me. “ – Psalm 39:7 (ESV) Take Action Now: Evaluate your life and determine whether you have a “go bag” or if you have all the essentials in it. The first thought is exclusionary "oh, this doesn't really apply to ME." Perhaps the editor thought the handwriting would give the book a more personal feel, but I prefer books that are written in standard type. I highly recommend this book to everyone, because of the presentation (drives important points home in a creative way), and speaks with a very kind but firm voice. There are expectations at those. There’s actually nothing wrong with her.’” From that moment, she realized there is a surprising power to be found in prompting people to ask themselves, “What if there’s nothing wrong with me?” This does not mean we’re perfect. It is such an easy read. You should mingle because you know a lot of people and you COULD get to know the rest. In the best way possible. Nothing new, but a nice summary of the reasons for meditating and the rationale behind letting go of self-hate and embracing self-acceptance. But the definition of self-help gets murky, and amid those issues, there’s an entire sector built on convincing you that there’s something wrong with you, that any discomfort you feel is a fatal flaw that needs fixing. God gave you the right body to do astounding activities and accomplish the things He wants you to accomplish in this life. Good luck in finding, it's a life evolving book for sure. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs. I had actually seen the book in my church book store a month or so before and my mother had said it had jumped out at her when she had been at church the Sunday before she came to visit me. If you believe there is something wrong with you then you will certainly believe there is something wrong with everyone else and this will keep you in a judgment karmic loop, blocking you from embodying unconditional love towards yourself and others. I suppose it would be most beneficial for a beginner looking to take those first steps down the path of self acceptance. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. $24.00 — There is a root cause. This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. If you have been successful with what you have been taught about how life works, and if you have been satisfied with what society has given you, please don’t read this book. It provides examples of some of the forms self-hate... Free shipping over $10. You can’t possibly do someone else’s best, so there’s no point in stressing about it. By Oliver JR Cooper | Submitted On November 18, 2019. Thanks. To see what your friends thought of this book, I'm not saying the ebook doesn't exist. Is there indeed a kindle version of this book? It may takes up to 1-5 minutes before you received it. This is a playful and disarming introduction to Zen Buddhism written for people (like me) who grew up believing that self-correction is the path to happiness. As with most self-help books, the value in this Zen-oriented approach is in the patience of waiting for the tidbit that is of particular value to oneself. There is nothing wrong with you : regardless of what you were taught to believe Item Preview remove-circle Share or Embed This Item. You’re playing the game of life as best you know how and trying to get better every day. You . I last read it about a year ago, so I will not do it justice if I try to give it a detailed review, but this book probably had more impact on my life and mental health than any other book. This is about the best simplest book on dealing with the superego, or at least getting to know the voice of conditioning. There is nothing to fix, only what is and what we will choose to focus on. The content was informative, however, the delivery felt a bit strange to me. I'm not Buddhist, but the words are easy for anyone to grasp. See all formats and editions Hide other formats and editions. Amazing book. I was looking for some real help. I imagine the only people who rate this book 5 stars are the people most blinded by their need for love that they will actually believe someone who tells them there's nothing wrong with them. Life doesn’t work that way, of course, but this misconception has still wormed its way deeply into our assumptions about life, often without … is the true story of one woman's journey through peri menopause, a transition of life experienced by all women. As with most self-help books, the value in this Zen-oriented approach is in the patience of waiting for the tidbit that is of particular value to oneself. Reading it certainly won't do any damage! The full title at the time was: There Is Nothing Wrong With You: Regardless of What You Were Taught to Believe. It has since been republished and … There’s nothing wrong with-” “I’m not gay, Savannah!” It was so self-loathing that it was painful to hear. It’s real, it definitely doesn’t sugar coat the hard to swallow truths. Debt, depression, decluttering, getting a promotion—some problems need straightforward solutions. There is nothing wrong with the way you love. Here’s how I know both of these statements are true: 1. Single girls, there is absolutely nothing “wrong” with you. Many women sail through this milestone in life comfortably, while many other women struggle with considerable life-altering symptoms. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. I suggest this book if you are struggling with self esteem and self image. There’s actually nothing wrong with her.’” From that moment, she realized there is a surprising power to be found in prompting people to ask themselves, “What if there’s nothing wrong with me?” “This question is about making a choice to let go of all the ways you’ve made yourself wrong.” This does not mean we’re perfect. See 1 question about There Is Nothing Wrong with You…, 33 Reader Approved, Highly Rated Fiction to Discover Now. by HUBER CHERI (ISBN: 0880793255289) from Amazon's Book Store. Love is hard going and it takes guts and work and self-reflection and constant negotiation, not only with our partners but with ourselves, with our preconceived notions of what’s-what and the ever-ass-kicking reality of what-is. Def one of the best books of my 2020 reading list. Amazon Price New from Used from Paperback "Please retry" $26.63 . 2. Good luck in findi. Susan Munich Henkels, M.S.W, is a psychotherapist focused on resolving relationship issues with yourself, your partner, families, family business and organizations. You do not have to keep coping and hold it all together.

there is nothing wrong with you

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