Protein Pancake Mix Flavor Ideas. 3 tablespoons brown sugar. Primary Prep, Ingredients & Nutritional Info. These pancakes taste horrible. This mix packs 16 grams of protein into three or four pancakes. Scoop 1/3 cup of pancake batter and pour into pan slowly. Make Ahead; Buttermilk pancakes freeze well. The batter will be thick so you may need to spread with a spoon. A sprinkle of cacao in these protein pancakes will add additional amino acids to complement the protein hit from the almonds and walnuts. Create a well in the middle of dry ingredients and add in the apple juice, milk, eggs and oil. Top with egg, bacon and cheese, and let it melt. Mash the banana with a fork until smooth and there are no large pieces left. While the batter is resting, add an additional egg white to the reserved white, and whip the two until medium to stiff peaks form. Two buttermilk pancakes. Itâs just average multigrain pancake mix. Maple syrup. For Pancakes: 2 cups Krusteaz Protein Complete Buttermilk Pancake Mix. Add 1/4 cup finely shredded carrots, 1/2 tsp ground cinnamon & 1/4 cup raisins to batter for each 1 Â¼ cups of mix used. Using the whisk, make a well in the center. Coconut yogurt. For Topping: 2 medium apples, cored and chopped. ½ cup milk. Add and mix in the canola oil, vanilla, and maple syrup. In the bowl of your standing mixer, combine the eggs, buttermilk, and vanilla. A pancake recipe with added protein gives it that nutritional boost we all need in the morning. What are protein pancakes? Flourish Buttermilk Protein Pancake Mix is an elevated version on a timeless classic. This makes the pancakes fluffy and light and with great taste. Made with pure whey isolate. 1 teaspoon apple pie spice or ground cinnamon. ½ cup milk. Whisk in salt and pepper until creamy and yellow. Used a 1/4 cup measure (my standard for pancakes) and ended up with 10 pancakes. Added mini choc chips to the top for the chocolate version and strawberries and blueberries to the buttermilk version. In a large bowl, add the flour, sugar, salt, baking powder, and baking soda and whisk to combine. It activates the baking powder so the pancakes rise up nice and high. Choose 3 pancakes instead for an upcharge. Ingredients for low carb buttermilk pancakes. Non GMO. In a separate bowl, mix the apple cider vinegar and soy milk together to create vegan buttermilk. Fewer than 115 calories (depending on flavor). Contact our Crew for current price and availability. Flourish Buttermilk Protein Pancake Mix is an elevated version on a timeless classic. Best Protein Pancake Mix In Canada. Add 2 tbsp diced dates & 2 tbsp sliced almonds to batter for each cup of mix used. Heat your pancake griddle to 375 degrees F. In a medium bowl, combine the mix, apple pie spice, nutmeg and cloves. Or fire-up the pancake maker! Stir things up with our favorite mix-ins & recipes. INGREDIENTS: 2 cups of Flourish Buttermilk Protein Pancake Mix. We’re selling one-pound boxes of Trader Joe’s Buttermilk Protein Pancake Mix for $3.49 each. To make the protein-powered pancakes, you simply add one cup of water to one cup of Mix, whisk it all together, and griddle away! Protein pancakes are just that: protein-heavy pancakes. Whisk flapjack mix and water. Just combine equal parts Mix and water, and you’re on your way to fluffy, satisfying Buttermilk Pancakes that are packed with Protein (ten grams per two-pancake serving) but free from that dreaded chalky, protein powder-y aftertaste. BEST OVERALL. I’d say the serving size is a bit off. Prep 10 Minutes Total Time 20 Minutes Servings 4-6 Servings, 2 cups Krusteaz Protein Complete Buttermilk Pancake Mix, 1 teaspoon apple pie spice or ground cinnamon, Prep 5 minutes Total Time 8-10 minutes Servings 4 pancakes, 1 cup Krusteaz Buttermilk Protein Pancake Mix, 2/3 cup almond milk (or cowâs milk or water), Prep 5 Minutes Total Time 20 Minutes Servings 8 Sandwiches, 2 cups Krusteaz Protein Buttermilk Pancake Mix.