On the other hand, 1 large plain parantha made with 30 grams of atta had about 121 calories and a portion of stuffed aloo parantha will be 210 calories. Vermicelli Payasam. Find out how many calories should you eat. But, for a thicker version, increase the amount of rice flour. A 'hot' favourite among the more simple versions of the payasam, the vermicelli or semiya payasam is a sure winner during special occasions. Saturated Fat 4g 25%. The best tags are ones that the general public finds useful -- e.g., Simple, Vegan, Chocolate, Easy, Advance, etc. Author: MyIndianStove.com. You need just a handful of ingredients. L6pip : 1 cup milk .