Amount of sodium in Mozzarella Sticks (6 sticks) with Marinara Sauce: How many carbs are in Mozzarella Sticks (6 sticks) with Marinara Sauce? Ingredients: 10 one ounce sticks of mozzarella string cheese, halved widthwise ~ 1 and 1/4 cups grated parmesan cheese 2 tablespoons almond flour 1 teaspoon garlic powder 1 teaspoon dried basil 1 teaspoon oregano salt and pepper to taste 2 eggs Instructions: Whisk eggs in a small bowl. You'd need to walk 19 minutes to burn 70 calories. Keto: net carbs 22g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. When it’s time to cook the mozzarella sticks, heat 2 cups of vegetable oil in a large skillet. Cook Time 8 mins. This is the holy grail of keto bread sticks!! Each 5 stick serving comes out to about 390 kcal, 28g fat, 3g total carbs, 1.3g fiber, 1.7g net carbs, and 35g protein. Arby's Mozzarella Sticks contain between 440-650 calories, depending on your choice of sizes. Total Time 2 hrs 18 mins. 821. Amount of Calcium in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much Iron is in Mozzarella Sticks (6 sticks) with Marinara Sauce? What people Eat better. Amount of fiber in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much protein is in Mozzarella Sticks (6 sticks) with Marinara Sauce? Keto Mozzarella Sticks Nutrition Information: Easy Low Carb Baked Mozzarella Sticks. Learn more MyFoodDiary. Guys, this thing is amazing! thank you! Ingredients of Low Carb Cheese Sticks. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Cook and stir bread crumbs until lightly browned, about 5 minutes. While carbs generally contribute toward the function of your heart, fried mozzarella carbohydrates might not be the healthiest choice. These gluten-free bread sticks are wonderfully keto and really easy to make! Track calories, carbs, fat, and 16 other key nutrients. Burn 821 Calories. Only 3 carbs per serving (5 sticks). Nutrition information for Cheese Sticks Mozzarella. KETO Mozzarella Sticks with Fathead Dough! Nutrition information for Cheese Sticks Mozzarella. I “breaded” my Low Carb Mozzarella sticks in a mixture of Parmesan cheese, almond flour, and spices, then I placed them in the freezer for about 30 minutes to help them hold their shape during the frying process. Start your food diary today! Track exercise, weight, ketones, blood glucose, and body measurements. Amount of protein in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much Vitamin A is in Mozzarella Sticks (6 sticks) with Marinara Sauce? Yum! Keto: net carbs 32g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Discover our menu and order delivery or pick up from a Burger King near you. Course Appetiser. Each 5 stick serving comes out to about 390 kcal, 28g fat, 3g total carbs, 1.3g fiber, 1.7g net carbs, and 35g protein. 1 package of Mozzarella string cheese. And while I didn’t make them then, I pinned some yummy-looking mozzarella sticks to try later. 41%. Head to the diet generator and enter the number of calories you want. I’M EDITING TO REFLECT THE MACROS FROM MY CARBMANAGER APP, NOT FROM THE WEBPAGE FOR ACCURACY: For the entire recipe (10 mozzarella sticks) Net carbs - 7g Fat - 49g Protein - 54g Calories - 677 (I used … Amount of Vitamin A in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much Vitamin C is in Mozzarella Sticks (6 sticks) with Marinara Sauce? Vitamin C ? Instructions: Preheat oven to 400F. Place the tray of cheese sticks in the freezer for 2 hours. Laura Hickman. Here’s the list of ingredients to make these mozzarella sticks. Mozzarella Sticks - Farm Rich - Marinara Stuffed Mozzarella Sticks (1 serving) Calories: 80 , Fat: 4g , Carbs: 7g , Protein: 3g Show full nutrition information Coat the mozzarella stick in the egg, followed by the almond flour mixture, then egg, then almond flour… be sure to coat them completely and not to have any of the cheese exposed. Easy KETO Mozzarella Sticks, a Low Carb Snacks Recipe you can make with only 3 ingredients! Nutrition Facts. Set a net carbohydrate goal and search and log over 1 million foods and recipes. are saying - Curated tweets by EatThisMuch. 10-12 total, cut in half. Coat the rest of the cheese sticks. a member? Set the coated cheese sticks aside on a tray or plate. ... 73 Net Carbs Per Serving Add to Food Diary. Amount of carbs in Mozzarella Sticks (6 sticks) with Marinara Sauce: How many net carbs are in Mozzarella Sticks (6 sticks) with Marinara Sauce? Per 3 sticks - Calories: 160kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 7.00g, Per 1 stick - Calories: 80kcal | Fat: 6.00g | Carbs: 0.50g | Protein: 7.00g, Per 3 sticks - Calories: 270kcal | Fat: 15.00g | Carbs: 23.00g | Protein: 12.00g, Per 1 piece - Calories: 50kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 6.00g, Per 3 sticks - Calories: 300kcal | Fat: 15.00g | Carbs: 30.00g | Protein: 13.00g, Per 1 stick - Calories: 88kcal | Fat: 4.40g | Carbs: 8.00g | Protein: 3.80g, Per 6 sticks - Calories: 384kcal | Fat: 16.00g | Carbs: 39.00g | Protein: 24.00g, Per 3-4 pieces - Calories: 305kcal | Fat: 11.00g | Carbs: 33.00g | Protein: 18.00g, Per 4 sticks - Calories: 440kcal | Fat: 23.00g | Carbs: 37.00g | Protein: 19.00g, Per 1 stick - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 6.00g, If you can't find the item you're looking for, please help out by, Part Skim Mozzarella String Cheese Sticks, Organic Baby Red Butter Lettuce & Baby Spinach Blend. In addition to being Keto-friendly, they’re also gluten-free — enjoy without the guilt! Iron ? And it tops the list of favourite finger foods for our kids as well. appetizer. appetizer. Fried mozzarella sticks Restaurant, family style 1 piece 100.8 calories 7.8 grams carbs 5.7 grams fat 4.6 grams protein 0.6 grams fiber 11.2 mg cholesterol 2.1 grams saturated fat 266.9 mg sodium 0.7 grams sugar 0.1 grams trans fat If I'm reading this recipe correctly and the serving sizes, 1/2 of a Eat better. For most people, this means less than 50 net carbs per day. Track exercise, weight, ketones, blood glucose, and body measurements. 821. 6 mozzarella sticks: Calories: 650 Calories From Fat: 310 Amount Per Serving % Daily Value* Total Fat: 35g 54% Saturated Fat: 14.0g 70% Trans Fat: 1.0g Cholesterol: 55mg 18% Sodium: 2110mg 88% Total Carbohydrates: 56g 19% Dietary Fiber: 3g 12% Sugars: 4g Protein: 29g 58% Vitamin A ? Mozzarella Sticks. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Other User Submitted Calorie Info Matching: Burger King Mozzarella Sticks Burger King Mozzarella Sticks (4 Sticks) (1 serving) Calories: 360 , Fat: 19g , Carbs: 31g , Protein: 16g Print Recipe. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mozzarella Sticks (6 sticks) with Marinara Sauce (Fuddruckers). I'm looking through hungrygirl.com and found a mozzarella sticks recipe: HG's Fiber-ific Fried Cheese Sticks Ingredients: 2 light mozzarella sticks (50-60 calories and 2.5g fat per stick) 1/4 cup Fiber One bran cereal (original) 2 tbsp. 4. Then of course you have the ooey gooey mozzarella sticks, but they come coated in breadcrumbs, and therefore, carbs. Start your food diary today! One at a time, coat each mozzarella stick in the flour mixture, then the egg mixture, then in the … 105% Saturated Fat 21g Trans Fat 1g. Serve warm with a side of low-carb pizza or pasta sauce. Keep a few batches stocked in the freezer for a delicious appetizer whenever you like. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount Per Serving . Amount of Iron in Mozzarella Sticks (6 sticks) with Marinara Sauce: Already In small non-stick skillet, mix Italian seasoning with bread crumbs and place over medium heat. Calories in Mozzarella Sticks based on the calories, fat, protein, carbs and other nutrition information submitted for Mozzarella Sticks. clicking our Amazon buttons will give us a little referral bonus. Enjoy hot! Dip mozzarella cheese in beaten egg mixture and coat evenly. Access keto meal plans and articles. Track exercise, weight, ketones, blood glucose, and body measurements. Bread crumbs (if you’re not cutting carbs) 1/2 cup almond flour (or flour of your choice) 2 eggs 1 tbsp. ... Repeat this twice or until mozzarella stick is fully coated. Crack the egg into a shallow bowl or onto a plate. Ingredients: 10 one ounce sticks of mozzarella string cheese, halved widthwise ~ 1 and 1/4 cups grated parmesan cheese 2 tablespoons almond flour 1 teaspoon garlic powder 1 teaspoon dried basil 1 teaspoon oregano salt and pepper to taste 2 eggs Instructions: Whisk eggs in a small bowl. Tap to remove any excess breading. Calcium ? Low Carb Mozzarella Sticks. Here’s how you can make your own low carb mozzarella sticks … Coat the mozzarella stick in the egg, followed by the almond flour mixture, then egg, then almond flour… be sure to coat them completely and not to have any of the cheese exposed. 111%. Mozzarella Sticks (6 sticks) with Marinara Sauce. A few weeks ago, I scoured the web for low-carb appetizers to make for our friends’ Super Bowl party. Amount of Vitamin C in Mozzarella Sticks (6 sticks) with Marinara Sauce: How much Calcium is in Mozzarella Sticks (6 sticks) with Marinara Sauce? In a small bowl mix together the Pork Panko and Italian seasoning. 41%. 105% Saturated Fat 21g Trans Fat 1g. ! Put frozen mozzarella sticks in baggie of 1 T. Psyllium Husk Powder & 1/4 tsp. Keto Bread Sticks – naturally gluten free! Low Carb Mozzarella Sticks. Approximate per mozzarella stick: 89 calories, 7 g fat, 3 g sat fat, 0.5 g carbohydrate (0.5 g net carbs), 5.3 g protein, Vitamin A: 2%, Vitamin C: 0%, Calcium: 12%, Iron: 1% Keyword keto mozzarella sticks, low carb mozzarella sticks Using a fork, whisk the egg until the yolk and … I served with an organic marinara, 4g net carbs per 1/4 cup. You need to buy the hard block type that is generally described as ‘pizza’ 1 cup pork rinds or bacon bits. Make sure that you use low moisture string cheese for this project. For the dough: 1 1/2 cup Shredded Mozzarella 3/4 cup Almond Flour 2 Tbsp Cream Cheese 1 Egg 1/2 tsp Salt 3 … Place the breaded cheese stick on the lined sheet pan and repeat with the rest of the cheese sticks. Access keto meal plans and articles. A single (1 Mozzarella Cheese Stick Serving) 1 Mozzarella Cheese stick contains about 148 mg of sodium. Serving Size. Originating from Italy, the bread sticks … The quantity of carbs in a serving of fried mozzarella account for 11.4 to 16.4 percent of the total carb intake you should aim for each day – 225 to 325 g of carbohydrates – if you follow a 2,000 calorie diet, according to MayoClinic.com. Check these bad boys out - INSANE keto bread sticks with mozzarella dough. Keto Mozzarella Cheese Sticks Recipe. This low carb, fat burning snack is very filling, and will not kick you out of ketosis. At 0.5g net carbs per stick, you can even treat yourself to a few! depending on Total Fat 38g. Xanthum Gum powder; slipped into raw scrambled eggs; place into pork rinds/parm coating & pour coating over mozzarella stick. in. Place the tray of cheese sticks in the freezer for 2 hours. Calories % Daily Value* 58%. Here are some easy tips and tricks to follow: Make sure you freeze the low carb mozzarella sticks for at least an hour before baking. Net carbs are calculated by subtracting fiber from total carbs. Put frozen mozzarella sticks in baggie of 1 T. Psyllium Husk Powder & 1/4 tsp. Get access to exclusive coupons. Sodium causes the body to retain water ... Total carbs in a 1 Mozzarella Cheese stick … Xanthum Gum powder; slipped into raw scrambled eggs; place into pork rinds/parm coating & pour coating over mozzarella stick. Place the breaded cheese stick on the lined sheet pan and repeat with the rest of the cheese sticks. 8 mozzarella string cheese sticks low moisture, part skim I don’t know if this works with cheddar, but you bet I’m going to try it soon. Nutrition Facts. These Easy Low Carb Baked Mozzarella Sticks are my fuss-free way to make a favorite restaurant treat at home. Serving: 4 sticks Calories: 346 kcal Carbohydrates: 6 g Protein: 24 g Fat: 26 g Sodium: 772 mg Fiber: 2 g Net Carbs: 4 g Fat Ratio per Serving: 67.63 % Protein Ratio per Serving: 27.75 % Carb Ratio per Serving: 4.62 %