They will add our house-made s’hug sauce, pure 100% olive oil, fresh lemon juice, spices, a hint of mayonnaise, and briny capers, a popular ingredient in Mediterranean cooking, to enhance its bold flavor. 3. Bowl. Mediterranean Grill Nutrition Information Menu items for Mediterranean Grill are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. While its origin is thought to be Persia, it was found, preserved, in the tomb of Tutankhamen where it was likely revered for its fragrance as much as its flavor. The word kebab has Persian roots and refers to grilling. Our chefs will blend a variety of peppers including roasted red peppers and dried chili peppers which contribute the orange shade to our harissa. Our chefs emulsify cilantro with 100% pure olive oil, vinegar and spices to whip up a bright green and flavorful dressing. We at Mezeh don't mind. 18 %37 gProtein. It contains zero grams of saturated fat and cholesterol, has more calcium and twice the in protein than regular yogurt. A cool touch to traditional Mediterranean dishes. Calories 0g; Total Fat 0g; Saturated Fat 0g; Sodium 0mg; Carbohydrates 0g; Fiber 0g; Sugar 0g; Protein 0g Each batch is quickly seared on our flat top grill, blackening the outside, while keeping the inside tender and juicy. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Find Calorie and Nutrition Information for Pear. Sodium. Pita bread assumes a central place at most Middle Eastern or Mediterranean tables. I don't know if you are familiar with our rewards app, but it is a great way to earn while you eat. We welcome cilantro’s detractors to experience what they might be missing. Search. Nutritional Facts: It’s all good except for the sodium, the Achilles heel for many restaurant entrees. Traditional Wrap Box of 10. Then they are seared, roasted, and seasoned with a pepper blend to give a little kick. Daily Goals. Find calories, carbs, and nutritional contents for mezeh mediteranean-grill and over 2,000,000 other foods at Black Eyed Peas. 39 0 obj <> endobj Cool, crisp and refreshing, our Turkish dressing is similar to Greek tzatziki sauce but with feta and other flavors added. Saturated Fat 0g. Delightfully light and delish! How does this food fit into your daily goals? Cholesterol 0mg. White Basmati Rice . Amazing maize! About Food Exercise Apps Community Blog Shop Premium. Cultivated for thousands of years, cabbage is believed to contain several phytochemicals thought to be powerful health promoters and protectors. Flat Bread Wrap. The cracked whole wheat berries, called bulgur, add robust flavor and great nutritional value with its chewy texture and nutty flavor. Federal government websites always use a .gov or .mil domain. Our Classic Hummus is, well, quintessentially classic. A popular Eastern Mediterranean salad option of parsley and mint with bulgur wheat serving as the perfect backdrop to this vegan delight. Find calories, carbs, and nutritional contents for mezeh basmati-white-rice-bowl and over 2,000,000 other foods at Find information on nutrition and athletic performance. Our chefs add just the right touch of garlic, tahini, ground cumin, pure 100% olive oil and fresh lemon juice to tender chickpeas, creating the flavors of our rich and nutritious vegan Classic Hummus. Our chefs cautiously boil  pearl couscous to the perfect firmness. We've chosen roasted jalapeño for our dip. CHEESES. The only utensils you will need are hands and mouth. Information about nutrition, healthy eating, food labelling, safety of Canada's food supply, legislation and regulation, surveillance, consultations, research, and the roles and responsibilities of Health Canada and the Canadian Food Inspection Agency Heartier. Log Food. We grate our feta which has a tangy, slightly salty flavor, giving it a crumbly texture, (So you won't need extra salt when you choose this topping! A native to southern Asia, particularly Burma and eastern India. The veggie kefta was born at Mezeh. As always, 100% olive oil too. This etymological clue reveals the deep Middle Eastern roots of this dish frequently served as a dip or appetizer drizzled with olive oil and herbs accompanying pita bread. Then they season season with kosher salt and pepper to enhance the flavors. mezeh mediteranean-grill nutrition facts and nutritional information. 2015-2020 Dietary Guidelines for Americans. Believed to have been domesticated almost 10,000 years ago. At Mezeh, making hummus each morning is as important as having a cup of coffee! The final product lends a clean and light flavor to our vinaigrette. Olives possess many health-supportive phytonutrients, especially antioxidants and anti-inflammatories. Our food is made in-house every day from all natural and fresh ingredients. Mezeh Mediterranean Grill. It is high in potassium, zinc and vitamin B6 and B12. Sign in. The fruits of a tree yielding liquid gold. h޴�?K�QG�{�6� �!r��F�A����Epo�CQ�`B~ 1�� \jHĖ�pwR�3�{~����p8�s�{�3[6ojCK���BF|�a�Xnp�$�P��_a�n���5�����z��e����E����>� v��w"*��S����ݫoỿx���/E�0פ Start; Food Tracker. Our beets are simply hand sliced and lightly steamed to lock in all their nutritional and medicinal value for Mezeh's guests. Download and print these charts which show nutrition information for the 20 most frequently consumed raw fruits, vegetables, and fish in the United States. Plain and simple. Click below for the PDF outlining nutrition facts about the Arby’s menu items. 4 4 4 4 4 4 1 1 1 1. Fresh and bold indeed! We purposely stop our blending process to still have the character of the chickpeas present in all our hummus. Mildly seasoned with bay leaf and cumin, peppers, onions and tomato paste, our vegan Bulgur Pilaf tastes authentically healthy. For those that prefer a lighter, vegan option, our mixed greens provide the perfect bed for your choice of our delicious proteins, toppings, and sauces. Blue Cheese Feta Cheese Goat Cheese Shredded Cheese. Voila! This is one powerful sauce! Olives and olive oil are core ingredients in Mediterranean and Middle Eastern cuisines. Reviewed December 30, 2016 . 818 Cal. ), Πικάντικο τυρί  It's all Greek to us! Calories. Mezeh Mediterranean Grill. 87 / 2,000 cal left. Vegetables Nutrition Facts Raw, Edible Weight Portion. Surpassing All Others! Nutrition Benefits. Our chefs marinate locally raised chicken in low-fat yogurt, emboldened with their highly secret 12 spice and herb blend. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Olive oil has been a mainstay of Mediterranean cuisine for thousands of years. Our chefs cut up raw turnips before briefly boiling with red beets (red cabbage does the trick in some countries) transforming  pale turnip batons into magenta sabers, while also removing some of the turnip’s mustard-y sharpness. S'hug (Zhug) sauce originally hails from Yemeni kitchens and is now a popular condiment all over the Mediterranean and Middle East. Sign in. The word kefta in many languages translates “to grind” or “to pound.” Addictively delicious, our grass fed, no added hormones, no antibiotics, GMO free Halal lamb kefta is a meatball extraordinaire. Mezeh All-natural, no added hormones, no antibiotics, GMO free Halal chicken kebab: Sizzling, juicy and mildly seasoned chicken coupled with tender but slightly crisp vegetables. body+soul covers health eating, diets that work & nutrition advice. A perfect match every time! Their wild ancestors originated Afghanistan (Persia) and Iran. Tangy tartness is at the heart of Middle Eastern cuisine. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Made with black tea, mango, and organic sugar, our Black Mango Tea is 100% natural, vegan, and gluten-free with no chemicals and no preservatives. Let's not forget the garlic and kosher salt. Food was good, but some of the items lacked any real independent flavor, like the eggplant and hummus. The Lion, the Witch and the Turkish Salad: Another kind of Turkish Delight. Quickly fried to a golden brown, they are crispy on the outside, soft in the center and all sorts of delicious. PatrickM8376, Guest Relations Manager at Mezeh Mediterranean Grill - National Harbor, responded to this review Responded July 17, 2019 Hi, Thank you so much for your AMAZING review. Mezeh’s chefs will deliberately roast our jalapenos and garlic very dark to  blacken the skins. Soft, chewy, and always fresh, our all-natural pita bread is the best acompaniament to our bowls, or as a pita pocket sandwich. Saturated Fat 1.5g. Serving Size : 16 oz. 22 % 32g Carbs. They’re good for your eyes and yummy for your tummy. Warning: Crazy Hot Sauce! Ingredients vary from country to country but what defines s'hug sauce is fiery red (or green) hot chili peppers. We have you covered! Service was friendly and helpful. The heat is stirred into pure 100% olive oil and apple cider vinegar and Voila! Mezeh Mediterranean Grill. It may have milder seasoning, but it has a bold texture, perfect to pair with Mezeh’s many bold dishes. Calorie Goal 1,170 cal. B R. Naples, Florida. (Serves 10-15). Sodium 280mg. 830 / 2,000 cal left. Then carefully blend the fresh ingredients with Greek yogurt to create a thick and creamy sauce which is excellent  with any of Mezeh options. Daily Goals. If you just can't say no to our Ranch or Caesar creamy dressings, though, ask your waiter to put it on the side - so you can control just how much is added. Mezeh's chef will blend white balsamic vinegar which is a blend of white grape (whole-pressed grapes containing juice, skins, seeds, and stems), pure 100% olive oil, fresh herbs and dried spices. Saturated Fat. Cholesterol. Sign Up. CDC nutrition efforts support public health strategies and programs that improve dietary quality, support healthy child development, and reduce chronic disease. Mezeh, 28 grams. Pizza Hut understands the importance of providing complete and accurate nutrition information to our customers. At Mezeh we celebrate the enhancement of ethnic cuisine with the simultaneously sweet and sour traits of dried cranberries, which are very similar in taste, color and size to barberries that figure prominently in Persian cuisine.

mezeh nutrition information

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