Make sure not to fill the blender more than 1/2 way so soup doesn't go flying (blend portions at a time). This recipe uses no potatoes, only vegetables. It’s the perfect recipe for those looking for potato leek soup without cream or milk. I used good old fashioned russet potatoes. THIS POTATO LEEK SOUP IS MEGA CREAMY (WITHOUT ANY HEAVY CREAM! Potato-Leek Soup, v1.0: The Full Effort Even at it's most difficult, potato-leek soup is pretty darn easy to make. However if you’re cooking it the traditional way with milk or half and half. Cover and simmer for 20-30 min, until potatoes are very soft and fall apart when forked. This is your step by step guide on how to customize nutrition to your needs, complete with 60+ recipes the whole family will love. They’re notoriously sandy and dirty, and very good at hiding it, so be sure to wash them well. It's smooth, thick, and delicious. I love this soup as it is made from vegetables that I often have in the fridge anyway, so I don’t even have to nip out in the cold to the shops to get them, and in a very short time I can have a bowl of soup on the table. Make it into a meal with plenty of bread and butter. Heat the butter and oil in a pot on medium-low heat. September 21, 2020 By Randa Leave a Comment. Add chopped celery and celery seeds. Tried this recipe and love it? When the leeks begin to cook and turn a light gold color, add 3 cups of chicken stock. It’s ready in about 20 minutes or so, it’s super easy to make, and delicious too. Cover the pot, reduce the heat to medium-low and simmer for at least 20 minutes. Includes a step-by-step recipe video too. Put the stock cubes into a jug or pan, pour in 1.8 litres of boiling water and stir to dissolve, then pour into the veg pan. Make sure you follow along with my stories over on Instagram. Find top-rated recipes for classic potato leek soup. Still as deliciously creamy and smooth tasting as the original but as it’s not made with butter or cream, it’s so much more healthier! Visit for the … This site uses Akismet to reduce spam. This vegan potato leek soup recipe is going to check all your boxes: It suits most diets and it’s allergy friendly (with exception to the coconut milk if you or a loved one is allergic to coconut of course). Stir, partially cook. Nutrition checklists + cheat sheets to create healthy habits. In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by: Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986. Meal plans to make the next few weeks easier (and healthier). Folks this is Scottish cookery at its Cook until beginning to soften; may need to add a little of the first cup of chicken broth. A simple healthier Scottish leek and potato soup. Crock-pot Potato and Leek Soup Make sure to rinse each layer of the leek to remove any dirt or sand. Try this potato look soup with bacon, it’s so yummy. This is a healthy soup made with low-sodium Chicken Broth and without using Heavy Cream or Crem Fraiche. Required fields are marked *. Tips For Making Potato and Leek Soup Freezing potato and leek soup: Allow soup to come to room temperature, store in a sealed . Learn how to make Potato Leek Soup Recipe! Add the leeks and onion and saute until the onions are starting to caramelize and the leeks are starting to turn golden brown. To make this recipe dairy free I had two options I wanted to try: I wasn’t sure what to do so I took it up with you guys over on Instagram and 99% of you requested coconut milk. Puree the soup with a blender or immersion blender. Disclosure: This post contains affiliate links for your convenience. Once the butter has melted, add the leek and parsley and stir well. A smooth, creamy leek and potato soup that's full of flavour. Your email address will not be published. This Potato Leek Soup recipe is SO lusciously rich and velvety, you won’t believe it’s low fat without any cheese or cream! Add the rest of the ingredients and bring to a boil. Although, I tend not to freeze mine as I do not like the taste of frozen thawed potatoes. I’ll also update this recipe when I do it in the pressure cooker and slow cooker for an Instant Pot potato leek soup recipe. follow along with my stories over on Instagram, Pot Roast Soup in the Ninja Foodi (Pressure Cooker and Slow Cooker Option), 9 Unhealthy Habits That Sabotage Your Results, Stuck in a Nutrition Rut? It’s made without any cream, requires few ingredients and comes together in just over 30 … Cornstarch and arrowroot powder also work, but make a slurry (mix it with chicken broth or water) before slowly whisking it in. Serve with chopped fresh parsley, chives, or sprinkle with nutritional yeast for a cheesy and dairy free flavor. Let me know in the comments. Deselect All 1 pound leeks, cleaned … Learn how your comment data is processed. I knew I was blending it so it was okay if they didn’t hold their shape. I'm a Certified Holistic Nutritionist, You may want to make a roux (flour and butter) and add that right before you add the liquid. Using canned coconut milk ended up being much easier and made this recipe ready to go in less than 30 minutes, who doesn’t love that? LEEK POTATO SOUP I have discovered leeks--awesome and my stick blender--the world of soups is opening up! This chunky leek and potato soup makes a hearty meal, filling, nutritious and bursting with flavour. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a Ingredients: 6 medium Russet or Yukon Gold potatoes 4 medium Leeks 4-6 cups of vegetable or chicken broth salt and pepper In fact, it was one of our very first recipes. If you follow this recipe you shouldn’t have to. It's very simple to prepare and easy to adjust with different add-ins and garnishes. a Culinary Nutrition Expert...and a mom to two littles. This recipe uses no potatoes, only vegetables. Start small, taste, and adjust as necessary (I personally like lots). Healthy soup recipes to try this fall and winter: What’s your favorite soup recipe during the chilly weather season? www.cookingwithdj.comMAKE SURE TO SUBSCRIBE!Learn how to make leek and potato soup the fast and easy way with this fun video. Add chopped leeks, green onions, and the rest of the cup of broth. It is non-dairy and vegetarian except for the light butter. It is non-dairy and vegetarian except for the light butter. The blended, starchy potatoes provide a velvety and creamy thickness which is greatly enhanced by the delicate onion flavour from the leeks. It’s SO simple! Leek and potato soup is a full on creamy recipe without the need for milk or cream. Gluten Free, Low Lactose, Vegan, Vegetarian, or 4 cups chicken broth but skip next ingredient. Add the potatoes. But for this leek and potato soup, go for russet. You can buy them in 5lb bags, and they’re budget-friendly.

leek soup without potatoes

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