Containers will protect the greens from being moved around or crushed like they would in bags. wikiHow marks an article as reader-approved once it receives enough positive feedback. Add your spinach to the boiling water for approximately 35-45 seconds, or until the stems are soft. Kitchen Gear Reviews, Recipes and Kitchen Tips. Palak / Spinach is something that I buy on a weekly basis and I love to add the puree in various dishes so that the Lil ones will eat the greens without a fuss. Approved. It’s best to do this in a salad spinner. This trick for how to make spinach last longer seems surprising, but it does work. Choose the spinach that has fresh leaves without wilt or damage. Wait until it freezes and it stays fresh about twice as long. Remember the following things: Using a salad spinner is the best and most convenient way to wash the spinach. Place it in the refrigerator in the crisp drawer to save the greens for up to ten days. ", https://www.ewg.org/foodnews/dirty_dozen_list.php, http://www.gettystewart.com/spinach-selecting-and-storing-fresh-spinach/, http://whatscookingamerica.net/Spinach.htm, http://www.finecooking.com/articles/how-to/choosing-stemming-cleaning-spinach.aspx, https://healthland.time.com/2012/04/23/fresh-vs-canned-can-you-get-healthy-food-from-a-can/slide/spinach/, http://www.thekitchn.com/we-tried-3-ways-to-store-salad-greens-and-heres-our-winner-tips-from-the-kitchn-211770, http://news.psu.edu/story/211232/2005/03/18/storage-time-and-temperature-effects-nutrients-spinach, https://lacrosseallergy.com/what-to-expect/diet-and-nutrition-counseling-services/spinach-superfood-of-the-month/, https://www.olivemagazine.com/guides/best-ever/best-ever-spinach-recipes/, https://www.cookinglight.com/food/in-season/spinach-recipes, http://www.hgtvgardens.com/freezing/how-to-freeze-spinach, consider supporting our work with a contribution to wikiHow. For this recipe we need only Spinach and water for boil. You’ll get the best tips and tricks for storing spinach. Freezer Friendly Spinach Puree Palak Patel 2020-05-11T17:12:27+00:00 I’m sharing this puree I’ve been making almost every couple of weeks because not only is it a great way to add some nutritional goodness to my toddler’s food, but it’s a fantastic way of using up spinach or any other leafy greens so they don’t go unused and wasted! KitchensReady.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This is a very easy way to store tomato puree. You can also wring the water, then place the spinach into freezer bags instead of making them into balls. Spinach is an incredible superfood, which means that each serving is packed full of vital nutrients that will help you maintain good health! Ensure that your spinach is dry before purchasing. Before you store your spinach, it is important to make sure it is clean. You’ll want to place the spinach in a single layer to help it dry faster. Wash Spinach were well with water. Once the puree mixture is frozen, move it to a freezer-safe bag. Read our disclosure. Discard any spinach with blemishes or signs of rot, or yellowed or browned leaves. As we discussed earlier, moisture and water are what will cause your spinach to wilt and become slimy. When you place your fresh spinach in the fridge, be sure to keep it away from ethylene-producing fruit! Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled. Simply place dry spinach in a paper towel into the bag. We’ll answer your burning questions such as have you ever noticed that fresh spinach doesn’t seem to last very long? Spinach is commonly grown with plenty of fertilizers and pesticides. How to Puree Spinach for Baby Food To puree the spinach I highly recommend purchasing a Vitamix Blender to make your baby food with. Spinach is a very large part of my diet. wikiHow is where trusted research and expert knowledge come together. You can absolutely freeze fresh spinach, but the way you do this depends on how you plan to use it. To keep spinach fresh, store it in its original packaging in the fridge if you plan on eating it within a week. These are fruits like bananas, apples, melons, pears, and tomatoes. Remember to store the spinach in your refrigerator, not on the counter or in your pantry. Store the container in your refrigerator. Our Seasoned Spinach Purée is a convenient and versatile choice for making spinach dip, lasagna, or a fresh garden omelet. wikiHow is the bomb! Use the tips that we have discussed above. Step 1: Start by cooking the vegetable/fruit either by steaming, baking, microwaving or boiling.. Steaming maintains the most nutrients. Use a salad spinner to blot the spinach dry with paper towels. Moreover, Spinach is good for the health of our hair and skin. Yes, you can freeze fresh spinach. She finds it withering before we have consumed the, "It told me exactly what I wanted to know (and what I Google searched for): how to store fresh spinach. Keeping the fridge at 50 degrees or higher will accelerate the loss of nutrients. Terms of Service The bread helps soak up any moisture in the container and keeps the spinach fresh. This Rubbermaid container was specifically designed to extend the life of produce. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/e\/ea\/Select-and-Store-Spinach-Step-1-Version-2.jpg\/v4-460px-Select-and-Store-Spinach-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/e\/ea\/Select-and-Store-Spinach-Step-1-Version-2.jpg\/aid1279057-v4-728px-Select-and-Store-Spinach-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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