UNITS: US. SERVES: 6. 1/4 teaspoon fresh cracked pepper. 3 People talking Join In Now Join the conversation! About Food Exercise Apps Community Blog Shop Premium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Broccoli Crunch Salad. bag organic broccoli slaw; ¼ c. fresh parsley leaves, chopped; 2 T. avocado oil mayo; 1 T. apple cider vinegar; 1 t. whole celery seed (optional) Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. Cut florets from broccoli and peel and thinly slice stalk. 10 % 6g Protein. Is this information inaccurate or incomplete? Log Food. Add broccoli… MAKE IT SHINE! One day I realized I could make it myself. Broccoli Crunch Salad is probably one of the most popular classic salad recipes. I was thrilled to find one of my favorite recipes from Whole Foods in the Fort Lauderdale Sun Sentinel online. This recipe idea comes from Whole Foods Grocery store. See Also: Broccoli Salad With Miso and Sesame Dressing Want to use it in a meal plan? I adapted the recipe from the Whole Foods Broccoli Crunch Salad. Vitamin A
ADD YOUR PHOTO. My family always begs for Broccoli Crunch Salad from Whole Foods Market. Set aside to cool on paper towels. This seemed a little too veggie so I grabbed an apple too. A quick wash and I put the shredding tool in the food processor. With plenty of raisins, you won't need the sugar! Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Steam broccoli for 2 minutes, then shock in an ice bath. This salad supports liver detoxification, and (bonus) it also feeds your microbiota (good gut bugs). * Percent Daily Values are based on a 2,000 calorie diet. Whole Foods Whole Foods - Broccoli Crunch Salad. Add broccoli… Calories per serving of Easy Broccoli Crunch Salad 45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) : Calorie breakdown: 56% fat, 38% carbs, 7% protein.
Broccoli Crunch Salad is easy to make and actually gets better sitting in your refrigerator each day. Nutrition information for Broccoli Salad. 4 cups broccoli (stems and florets), chopped very finely 1/4 red onion, chopped finely 1/2 cup raisins 4 pieces bacon or tempeh bacon, cooked until crispy and crumbled Dressing: 3/4 cup homemade mayo (a cashew-based mayo would be a great vegan option!) I think its awfully close to the original which I love. Get full nutrition facts for other Whole Foods Market products and all your other favorite brands. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This is a fast, easy and delicious way to get in fresh raw broccoli. I found carrots, green onions, cabbage, and broccoli. I adapted the recipe from the whole foods broccoli crunch salad. and finely diced red onion is tossed in a simple, 3-ingredient dressing. INGREDIENTS Nutrition. Find calories, carbs, and nutritional contents for whole foods-broccoli-crunch and over 2,000,000 other foods at MyFitnessPal.com. 8 . Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 2,000 calories a day is used for general nutrition advice. 1/8 teaspoon paprika. Track calories, carbs, fat, and 16 other key nutrients. Broccoli s healthy broccoli crunch salad recipe is the ultimate plan ahead healthy meal addition. Meanwhile, in a large bowl, whisk together tahini, apple juice, cider vinegar, salt, pepper and red pepper flakes if using. Increase or decrease the raisins, onion, or sunflower seeds to suit your taste. Start your food diary today! Fresh Broccoli Honey Cashew Salad. Very easy salad and very tasty. Daily Goals. Heat a large skillet to medium high heat. There are 30 calories in 1 cup (3 oz) of Whole Foods Market Broccoli Slaw. 0%, Calcium
1/4 teaspoon salt. Broccoli, dried cranberries, bacon, sunflower seeds (but I also add pepitas!) Once hot, add the bacon, and cook for 3-4 minutes per side (depending on desired crispiness). Submitted by: CLAUDIA1896 1 1/2 Cups mayonnaise. You'd need to walk 8 minutes to burn 30 calories. 62 % 14g Fat. Log Food. About Food Exercise Apps Community Blog Shop Premium. If you’re concerned about raw cruciferous for your thyroid, go ahead and steam the kale, broccoli, Brussel sprouts and cabbage for 5-10 minutes.